SIS GO Hydro Tablets Lemon Energy Drink

SIS GO Hydro Tablets Lemon energy drink, contains 20 tablets. Science In Sport manufacturer's reference: 130926

GO Hydro is designed to ensure effective hydration and achieve your peak performance. Its effervescent tablet, which dissolves easily in water, is very convenient (just add one tablet to your 500ml water bottle) and reduces calories.

Product description

GO Hydro is designed to ensure effective hydration and achieve your peak performance. Its effervescent tablet, which dissolves easily in water, is very convenient (just add one tablet to your 500 ml water bottle) and reduces calories.

GO Hydro meets your sodium needs at a specific concentration (30 mmol/L) that has been scientifically proven to produce better hydration than water alone. It was developed to keep the British Sailing Team optimally hydrated at the 2008 Beijing Olympic Games. Simply add one tablet to water for effective, virtually calorie-free hydration before and during sports.

Lemon-flavored electrolyte blend with natural green tea extract and added sweetener.

Key Features

• Simply add one drop to water for an electrolyte-rich drink.
• High sodium content to promote hydration.
• When hydration without added calories is required.
• Contents: 20 x 4.5g tablets.

Benefits

During moderate to intense exercise, we can produce up to 2 liters of sweat per hour. depending on environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte, helping to stimulate thirst, enhance taste, and promote absorption and retention.

If fluid and electrolyte losses are not replaced, dehydration occurs, a leading cause of fatigue. Once dehydrated, our body temperature rises; our heart rate accelerates; we deplete carbohydrate stores more quickly; and we perceive exercise as more intense. SiS GO Hydro can help prevent this, with the goal of losing no more than 2% of our body mass.

Adding caffeine during exercise has been shown to have many physiological benefits that, together, can improve performance. Caffeine can increase fat utilization, thus sparing our limited carbohydrate stores for later use during exercise.